About

Founder of TRNx Fitness & Recovery

Doctor of Physical Therapy

Personal Trainer

Dr. Cintya Aguilera, DPT

TRNx was born out of a personal need to deliver the best care to my patients. Having nine years of experience in the healthcare and fitness industry, I’ve seen a huge dysfunction in our medical system and the way we deliver care to patients. Healthcare professionals are well too often limited by time constraints and insurance criteria. Creating TRNx is my first step at delivering the level of care people deserve to get them to their highest level of performance without limitations.

About Me: 

From an early age, I fell in love with the game of soccer. My desire to become the best player I could be led me into the world of fitness and health. I was incredibly fascinated by the way the human body works and responds to both exercise and nutrition. Today, I continue to be passionate about health, fitness, nutrition, and the human body as a whole. I am a firm believer in tackling common injuries and health conditions before they happen. Exercise is medicine and when dosed correctly, using a whole mind, body, and spirit approach, the benefits are limitless. This is why at TRNx we address fitness, recovery, and prevention using a holistic approach along with nutrition to optimize your overall level of health and get you to the next level. 

Degrees

Experience:

I graduated from Nova Southeastern University with my doctorate in Physical Therapy in 2016. Since then, I have been practicing as a Doctor of Physical Therapy in a variety of settings. I have spent time with patients from the acute stages of injuries, through their transition back to their home environment, and eventually throughout their outpatient rehabilitation. I worked with the University of Miami, Memorial Hospital West, and Sutter Health in California. Before my clinical experience, I received my undergraduate degree in Exercise and Sports Science in 2010 from Florida International University (FIU). During my studies, I spent some time as an intern with the FIU Sports and Conditioning team working with D1 athletes as well as with the Cardiac Rehabilitation team at South Miami Hospital. After graduating, I spent four years working as a Personal Trainer, Group Fitness Instructor, and Health Fitness Specialist. I worked with 24 Hour Fitness, Iron Flower Fitness, and a Johnson & Johnson corporate wellness facility.  Prior to my journey into health and fitness, I spent 11 years playing competitive Woman’s Soccer including at the collegiate level where I spent some time playing for St. Thomas University and Florida International University.